Wednesday, February 2, 2011

Stop Counting Calories to Lose Weight

As a young girl, Isabel De Los Rios was told  that she was doomed to suffer the same health problems as her parents and grandparents that preceded her.  She wasn’t willing to sit around and let this happen so she searched out every nutrition and diet book she could find in an attempt to find the answers to her family’s health and weight problems. 

Since that time she has become a Certified Nutritionist and exercise specialist and has helped over 25,000 people worldwide, who are tired of counting calories to lose weight,  to lose unbelievable amounts of weight and to help permanently change their lives by changing their health.

Isabel is a graduate of Rutgers University and has a degree in Exercise Physiology from the pre-med curriculum.  She is also a Certified Strength and Conditioning Specialist and a Holistic Nutrition Lifestyle Coach, certified by the Corrective Holistic Exercise Kinesiology Institute in San Diego, California.

Isabel’s approach is completely different and is “cutting edge”.   This is what sets her apart from all the rest! Her approach has created results for thousands of people who have been frustrated by the usual dieting approach. Her strategies work, and work extremely well, as long as her simple principles are followed.

If you really want “The TRUTH” when it comes to losing fat…no fads, no pills, no starvation…this information is definitely for you and YOUR SATISFACTION is GUARANTEED!

Here are some of the great topics that Isabel demystifies regarding your diet:

*How to determine the exact types of foods that are most appropriate for your specific body and metabolism type. After all, we are all different, so one specific diet is NEVER right for everyone
.
*The dangers of eating certain types of soy products… which types are OK in moderation, and which types shouldn’t be eaten at all, unless you WANT more belly fat!

*What you need to know about dairy before ever buying another dairy product again.

*Why “whole grains” are not always as healthy as the label claims, but there is an “other type” of   grain that is a contender for the superfood lists.

*Is organic food worth the price?

*The honest truth about carbohydrates and how much you really need.

*The major misconceptions about dietary fat that you need to know about.

*Ideal protein-carb-fat ratios based on your specific metabolism and body type.

*Everything you need to know about salt, sweeteners, alcohol, and more


Tired of counting calories to lose weight?

How Does Protein Help You Burn Fat?